This may include training staff in the awareness of mental health issues and how to recognise signs and symptoms and provide support to someone who may be experiencing mental health issues.
This introductory 3.5 hour session raises awareness of mental health. It covers:
- What mental health is and how to challenge stigma
- A basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issues.
We run open courses that you could book onto as an individual or we’d be happy to run a course specifically for your work place either on site or as a part of an away day.